Why I Fall In Love With Kriya Yoga Method
Walter McKibbin wrote an interesting post today on
Here’s a quick excerpt
The appearance of Kriya yoga is tributary to a combination of yoga styles such as Bhakti, Jnana and Raja. The word kriya means to make an effort or to transform. Although introduced to the modern world in the 19th century by master Lahiri Mahasaya, Kryia yoga seems to be much older.
It is said to appear in the Bhagavad-Gita which is considered to be more than 3000 years old. The practice of Kriya yoga demands a daily program of self-discipline of the mind and the body, and, most important than everything, a devotion to God. In order for a student to learn how to do this technique, a very well prepared trainer, an initiated Guru is needed.
Kriya yoga can influence the existence of people looking for a deeper, more spiritual relationship with their essence. This style of yoga is kundalini oriented and, it involves a meditation technique theorized by a series [...]
Read the rest of this great post here
