PARTNER YOGA FOR FRIENDS OR LOVERS
Jonathan Benjem wrote an interesting post today on
Here’s a quick excerpt
WORK DEEPER WITH A PARTNER TO CONNECT AS YOU WORK OUT, TONE THE BODY AND RELEASE LEGS, THIGHS, HIPS AND LOWER BACK. BUILD INTIMACY AND GAIN NEW ENERGY, TOGETHER! WITH TOP NYC YOGA INSTRUCTOR SADIE NARDINI! See WWW.SADIENARDINI.COM for more free sequences, and Sadie’s new book and bestselling Core Strength Vinyasa Yoga: Power Hour DVD!
Read the rest of this great post here
